Sheila Tallon & Associates

Therapy & Counselling in Cornwall, Ontario

At Sheila Tallon & Associates, we provide compassionate, client-centred counselling and mental health services for children, youth, adults, couples, and families.

Our experienced team of registered and trained mental health professionals offers bilingual services in English and French, with support tailored to your individual needs, experiences, and goals.

Whether you're navigating anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, or other concerns, we're here to provide a safe, respectful, and welcoming space where you can feel heard, understood, and supported.

A counsellor taking notes during a session with a client in a calm, welcoming office

Our Counselling Philosophy

We believe that every person's experience is unique. Our compassionate team of mental health professionals is committed to providing high-quality, ethical, and client-centred counselling in a safe, respectful, and supportive environment.

Our associates are registered with their respective Ontario regulatory colleges and uphold professional standards while respecting the rights, dignity, and individuality of every client. We support children, youth, adults, couples, and families from diverse cultural and personal backgrounds.

We recognize that everyone brings their own experiences, strengths, challenges, and goals to counselling. Our approach is personalized, ensuring that the support we provide reflects your individual needs. We offer prompt services and flexible appointment options to make accessing support easier.

Whether you are navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, or other concerns, we are here to walk alongside you. Together, we will build on your strengths, develop effective coping strategies, and work toward meaningful change and greater well-being.

Your Goals. Your Well-Being. Your Next Step.

You don't have to navigate life's challenges alone. We're here to help you take the next step.

Key Services

We are committed to walking alongside you throughout your counselling journey.

Testimonials

Natasha helped my partner and me rebuild our relationship after experiencing infidelity. With her support, we were able to communicate more openly, rebuild trust, and begin healing together. Her guidance made a difficult journey feel possible, and we are so thankful for her compassion and expertise.

– Healing Couple

Through compassionate care, innovative approaches, and meaningful collaboration, we support our clients in navigating challenges, building resilience, and creating meaningful change.

Get in Touch

Reaching out for support can be difficult, but you don't have to navigate it alone. Whether you have questions about our services, are looking for counselling or an assessment, or simply want to explore whether we're the right fit for you, we're here to help.

Phone Number:

(613) 930-6007

Cornwall Office

4 Montreal Road, Suite 202

Cornwall, Ontario K6H 1A9

Take the first step toward understanding your options and finding the support that's right for you.