Quality counselling with an innovative approach.

Services are available virtually. In-person services are available for those located in Cornwall, SDG & Akwesasne and across Eastern Ontario.

Individual Therapy

I support individuals dealing with challenges or trauma, such as grief and loss, anxiety, anger management, depression, divorce/separation, family conflict, work-life balance, health and addiction issues, eating disorders, gender identity, low self-esteem, loneliness and other life stressors.

Couple Therapy

I assist couples struggling with communication difficulties, infidelity, separation, trauma, depression, anxiety, health and addiction issues, work-life balance, family conflict, fertility concerns, intimacy issues, inter-racial challenges, grief and loss and anger management.

 

Child, Youth and Adolescent Therapy

I assist couples struggling with communication difficulties, infidelity, separation, trauma, depression, anxiety, health and addiction issues, work-life balance, family conflict, fertility concerns, intimacy issues, inter-racial challenges, grief and loss and anger management.

 

Family Therapy

 

I help families who are challenged with extended/blended family issues, separation, trauma, work-life balance, health and addiction issues, grief and loss, anger management, life transitions, parenting concerns and other familial relationship conflicts. I also facilitate interventions with families when their loved ones are struggling with addictions and/or mental health issues.

Grief Counselling


Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes or challenges that trigger feelings of grief, such as having a child with special needs or a terminal illness. It provides a space for individuals to work through and process the complex emotions surrounding loss.

Trauma Counselling

 
I support individuals who have experienced abuse, childhood trauma, grief, motor vehicle collisions, sudden deaths, suicide, sexual assault, tragic accidents and workplace incidents. I also support change to first responders and veterans experiencing vicarious trauma and post-traumatic stress disorder.

Anger Management

 

I can help create a strategy to help you control anger and find ways to solve and address problems or issues that might have triggered the anger. You will learn strategies to express emotions more easily and avoid violent or aggressive responses.

Addiction Counselling

 

I help individuals understand what causes addiction, learn to recognize risk factors for relapse and develop tools for coping with stressful situations. I work with clients who have uncommon addictions, such as: gambling and sex addictions. I also facilitate interventions with families when their loved ones are struggling with addictions and/or mental health issues.